Tips to Reduce Crow's Feet

Tips to reduce crow's feet
The characteristics of crow's feet, crow's feet are one of the manifestations of human aging. The wrinkles that appear between the corners of the eyes and temples are similar to those on fish tails, so they are called crow's feet.
The main reason for the formation of eye crow's feet is the lack of water around the eyes, the decline of skin metabolism, the aging, relaxation of fibrous tissue, and even the formation of wrinkles. In addition, internal factors such as excessive ultraviolet radiation, excessive exercise, improper maintenance and some diseases are also the reasons for the formation of crow's feet.
The formation of crow's feet is due to many factors. Neuroendocrine function declines, protein synthesis rate declines, fiber cell activity in the dermis decreases or loses, collagen fibers decrease and break, resulting in decreased skin elasticity, increased wrinkles in the corners of the eyes, and excessively high wash water temperature and facial expressions. Abundance, sun exposure, dryness, coldness, smoking, etc. cause the elasticity of fibrous tissue to decrease.
1. Replenish collagen. Collagen can maintain the internal and external oil-water balance of skin tissue cells and help the skin lock in moisture. If you want to maintain young skin, collagen is an essential nutrient. It is the main raw material for the growth of skin cells, which can restore the fullness and elasticity of sagging skin, and even reduce the production of wrinkles. Collagen can be taken orally or ingested from food. Foods rich in collagen include trotters, pig skin, turtles, etc.
2. Eat more chicken skin and chicken cartilage, which are rich in chondroitin sulfate, which is the most important component in elastic fibers. Wash the chicken bones and cook the soup together with the chicken skin. Drinking regularly will make the skin smooth and smooth. If you insist on drinking it for a period of time, the crow's feet will gradually decrease.
3. Vitamin E to remove crow's feet, pierce the vitamin E capsule with a needle, apply it to the eye crow's feet, apply a proper massage, clean the face at night before using it, and wash it off the next morning. It can moisturize the skin around the eyes and prevent the skin from drying out. Vitamin E has the effect of repairing the skin. With long-term use, it can gradually eliminate crow's feet
4. Beer to remove crow's feet, beer also contains a lot of vitamin B, sugar and protein and other nutrients needed by the skin. Drinking a small amount of beer every day can improve the production of crow's feet and enhance physical fitness. But remember not to drink too much. Beer can also be used to spread the face, which can improve the sagging skin and make the skin firm and smooth.
5. In the choice of eye creams, choose eye creams that prevent and remove crow's feet, such as some skin care products containing hyaluronic acid, caprylic acid/capric triglyceride, haematococcus, allantoin, vitamin E acetate, anti-aging Eye cream.