1、 Stay away from sweets and fried foods
(stretch mark removal machine): avoid excessive sweets and fried foods during pregnancy. You should take balanced nutrition, which can improve the skin texture and help the skin appear more elastic.
2、 Change your posture as much as possible during pregnancy
(stretch mark removal machine). Don't lie down, stand or sit for a long time. In particular, expectant mothers who are still at work should stand up and walk every other hour, so as to avoid the premature occurrence of stretch marks as much as possible;
3、 Use olive oil with high purity. Some expectant mothers using this method can also reduce the production of stretch marks to a certain extent;
4、 Use professional
stretch marks removal machine. This will be the most effective way to reduce stretch marks